When I was a child, I was afraid to go to summer camp. Most kids found the prospect exciting and the experience fun, but I dreaded it. What would the activities be like? Who would my counselors be? What other kids were going? Would I be made to swim if I didn’t want to?
After a few days, the camp routine became just that—routine—and I settled down. But transition periods remained challenging for me throughout my adolescence. As adults, many of us still struggle with change—even good change, like starting a new job, moving to a nicer house, or getting married. Just what is it about transition periods we find so challenging and how can we get through them with less stress? Continue reading…
