http://www.happinessinthisworld.com Reflections of a Buddhist Physician Thu, 02 Feb 2012 20:24:37 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.happinessinthisworld.com/2009/12/13/the-critical-importance-of-sleep/ http://www.happinessinthisworld.com/2009/12/13/the-critical-importance-of-sleep/#comments Sun, 13 Dec 2009 13:49:37 +0000 Alex Lickerman http://www.happinessinthisworld.com/?p=4305 Most people who come to see me complaining of fatigue are worried something is wrong with them physically but turn out only to be sleep deprived.  Sleep seems to be something we all wish we did more, making us for the most part a chronically and persistently sleep-deprived society.  Though studies suggest large differences [...]]]> http://www.happinessinthisworld.com/2009/12/13/the-critical-importance-of-sleep/feed/ 25