New posts are available every Monday and can be read in under 5 minutes.
|
Posted by Alex Lickerman Print Email to a friend
 Photo: Autistic Psycho
The other day I found myself standing in a long line to buy breakfast in my hospital’s cafeteria when I noticed something that surprised me: I wasn’t feeling annoyed at having to wait. In the past, such a delay to the start of my day—to any part of my day, really—would have driven me slightly crazy. Not because I think I’m so important that others should part before me, but because of an omnipresent feeling I’ve had to get on to the next thing I needed to do—whatever it was. Continue reading…
Posted by Alex Lickerman Print Email to a friend
 Photo: Ms. Phoenix
Over a decade ago, I did something about which I remain ashamed to this day: I broke a promise to someone in a way that hurt her terribly. I rationalized my decision by arguing that I hadn’t wanted to make the promise in the first place but had been pressured into it. Many of the people in my life agreed at the time that for a variety of reasons my action was more than justified, framing the situation in different terms that made it seem more palatable. Continue reading…
Posted by Alex Lickerman Print Email to a friend
 Photo: Lance Shields
A few weeks ago, a friend of mine told me about a particularly painful breakup he’d gone through recently. His girlfriend had decided she no longer wanted to be with him and had summarily cut him out of her life. Naturally, he yearned for an explanation and some closure, so he confronted her. She explained to him what she perceived to be the problem, that he wasn’t focused enough on her and their relationship, Continue reading…
Posted by Alex Lickerman Print Email to a friend
 Photo: Josep Ma. Rosell
When I was a fourth-year medical student, I once did a month-long rotation in the ER. One night a woman came in who we decided needed some lab work. When I let her know we needed to draw her blood, she began to tremble visibly. “I’m scared of needles,” she whispered to me. Continue reading…
Posted by Alex Lickerman Print Email to a friend
 Photo: erix!
Some people have the misfortune to have been born to abusive parents who belittled them and prevented them from developing a healthy self-esteem. Others are born predisposed to view themselves in a negative light because of their physical appearance, a disability, or for no reason anyone, including themselves, knows. Research has consistently supported the notion that it’s difficult to be happy without liking oneself. But how can one learn to like oneself when one doesn’t? Continue reading…
Posted by Alex Lickerman Print Email to a friend
 Photo: Cl@re Bear
A few years ago, a patient of mine was diagnosed with lung cancer. A metastatic work up revealed a small mass in his liver that had the radiographic appearance of a benign liver cyst. But in the setting of a newly diagnosed lung cancer, we couldn’t be sure it wasn’t a metastatic lesion, so we decided to biopsy it. Due to scheduling issues, we couldn’t get it done for seven days.
Two days into the seven, he called me in a panic over the possibility that the lesion in his liver was cancer, a fact, if true, he understood would change his prognosis from good to dismal. I offered him a prescription for Valium, which he accepted gratefully, and then suggested a strategy to help him manage his anxiety that took him by surprise: denial. Continue reading…
Posted by Alex Lickerman Print Email to a friend
 Photo: LaPrimaDonna
How many patients have I known over the years who’ve found themselves caught in the quicksand that is caring for a chronically ill loved one? Too many to count, so I’ll recount just one. Mrs. S is an elderly woman married to a retired university law professor, who has been slowly losing a battle with dementia. Once a witty, intelligent, and self-deprecating delight of a man, over the years I’ve been caring for him, he’s gradually changed into a cantankerous, vitriolic, shell of his former self, now barely able to remember the day or month, much less the year. Continue reading…
Posted by Alex Lickerman Print Email to a friend
When I was a child, I was afraid to go to summer camp. Most kids found the prospect exciting and the experience fun, but I dreaded it. What would the activities be like? Who would my counselors be? What other kids were going? Would I be made to swim if I didn’t want to?
After a few days, the camp routine became just that—routine—and I settled down. But transition periods remained challenging for me throughout my adolescence. As adults, many of us still struggle with change—even good change, like starting a new job, moving to a nicer house, or getting married. Just what is it about transition periods we find so challenging and how can we get through them with less stress? Continue reading…
Posted by Alex Lickerman Print Email to a friend
Though I’ve never lost a friend or family member to suicide, I have lost a patient (who I wrote about in a previous post, The True Cause Of Depression). I have known a number of people left behind by the suicide of someone close to them, however. Given how much losing my patient affected me, I’ve only been able to guess at the devastation these people have experienced. Pain mixed with guilt, anger, and regret makes for a bitter drink, the taste of which I’ve seen take many months or even years to wash out of some mouths. Continue reading…
Posted by Alex Lickerman Print Email to a friend
Every once in a while (or perhaps more frequently than I’d like to admit) I find myself overwhelmed by my own life. Taking care of patients, blogging, writing, maintaining relationships (with my wife, son, family, friends, and co-workers), exercising, practicing Buddhism, marketing my writing, answering pages, answering emails, handling unforeseen crises, cleaning out our cats’ litter boxes—suffice it to say one of my greatest challenges is not only getting all these things done day after day but also finding time to enjoy a few leisure activities, too. Continue reading…
|
|