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	<title>Comments on: The Danger Of Having Unrealistic Expectations</title>
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	<link>http://www.happinessinthisworld.com/2009/12/20/the-danger-of-having-unrealistic-expectations/</link>
	<description>Reflections of a Buddhist Physician</description>
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		<title>By: TW</title>
		<link>http://www.happinessinthisworld.com/2009/12/20/the-danger-of-having-unrealistic-expectations/#comment-63239</link>
		<dc:creator>TW</dc:creator>
		<pubDate>Tue, 27 Sep 2011 21:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.happinessinthisworld.com/?p=4338#comment-63239</guid>
		<description>Now this wasn&#039;t labor so it wasn&#039;t 1/100th of what your wife went through ... but I had a tooth pulled for the first time last year.  The oral surgeon waved away my fear of pain and said a local shot would cover it and I&#039;d have nothing but &quot;pressure.&quot;

He came in, gave me a small shot, and waited five minutes.  He started pulling and I let out a squeal.  &quot;Pain or pressure?&quot; he asked.  &quot;PAIN!&quot; I answered.  &quot;Are you SURE it&#039;s not just pressure?&quot;  &quot;Yes, quite sure.&quot;

He gave me another small shot and we waited five minutes.  He came in, gave a big YANK and I let out a blood curdling scream.  &quot;Now you&#039;re overreacting.  That&#039;s just pressure.&quot; he told me.  &quot;NO!!! PAIN!&quot; I answered.  He actually got angry with me at this point and said, &quot;I&#039;ll give you ONE more shot but if that doesn&#039;t work, I don&#039;t know WHAT to tell you ...&quot; 

So at this point, he gives me a LARGE shot of Novocaine.  He leaves the room and I start SOBBING.  I am shaking all over and a nurse comes to me and comforts me and says, &quot;It&#039;s okay ... it&#039;s not just you.  He&#039;s not good with people.&quot;

So he comes back in. I&#039;m STILL shaking and tears are running down my face and he doesn&#039;t even acknowledge it.

I felt him moving around in my mouth.  I was waiting for another painful pull.  And the next thing I know, they&#039;re pulling the tray away and they&#039;re done.  As he walked out the door, he said, &quot;Looks like there was a nerve wrapped around the tooth.  You&#039;re done.&quot;

They had me lay down in a waiting area and I went into shock.  I was shaking and shivering and couldn&#039;t stop crying.  My husband came back and thought something catastrophic had happened.  To this DAY, I blame the doctor.  Why get angry over a patient&#039;s pain?  I would&#039;ve accepted that I was being a baby about it but the &quot;big&quot; shot of Novocaine wiped out ALL pain ... and then he tells me there was a nerve wrapped around?!

Anyhow, my point is that I&#039;m agreeing with you ... be honest and upfront about what to expect.  They came at me with &quot;This is nothing.  A little pressure.&quot;  Give me the worst case scenario and then I&#039;ll be pleasantly surprised if it&#039;s better.  By NOT preparing me, I went into shock.

I can&#039;t imagine going through that with birth.



&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;TW&lt;/strong&gt;:  Sounds like it was a truly awful experience.

Alex&lt;/em&gt;&lt;/blockquote&gt;

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		<content:encoded><![CDATA[<p>Now this wasn&#8217;t labor so it wasn&#8217;t 1/100th of what your wife went through &#8230; but I had a tooth pulled for the first time last year.  The oral surgeon waved away my fear of pain and said a local shot would cover it and I&#8217;d have nothing but &#8220;pressure.&#8221;</p>
<p>He came in, gave me a small shot, and waited five minutes.  He started pulling and I let out a squeal.  &#8220;Pain or pressure?&#8221; he asked.  &#8220;PAIN!&#8221; I answered.  &#8220;Are you SURE it&#8217;s not just pressure?&#8221;  &#8220;Yes, quite sure.&#8221;</p>
<p>He gave me another small shot and we waited five minutes.  He came in, gave a big YANK and I let out a blood curdling scream.  &#8220;Now you&#8217;re overreacting.  That&#8217;s just pressure.&#8221; he told me.  &#8220;NO!!! PAIN!&#8221; I answered.  He actually got angry with me at this point and said, &#8220;I&#8217;ll give you ONE more shot but if that doesn&#8217;t work, I don&#8217;t know WHAT to tell you &#8230;&#8221; </p>
<p>So at this point, he gives me a LARGE shot of Novocaine.  He leaves the room and I start SOBBING.  I am shaking all over and a nurse comes to me and comforts me and says, &#8220;It&#8217;s okay &#8230; it&#8217;s not just you.  He&#8217;s not good with people.&#8221;</p>
<p>So he comes back in. I&#8217;m STILL shaking and tears are running down my face and he doesn&#8217;t even acknowledge it.</p>
<p>I felt him moving around in my mouth.  I was waiting for another painful pull.  And the next thing I know, they&#8217;re pulling the tray away and they&#8217;re done.  As he walked out the door, he said, &#8220;Looks like there was a nerve wrapped around the tooth.  You&#8217;re done.&#8221;</p>
<p>They had me lay down in a waiting area and I went into shock.  I was shaking and shivering and couldn&#8217;t stop crying.  My husband came back and thought something catastrophic had happened.  To this DAY, I blame the doctor.  Why get angry over a patient&#8217;s pain?  I would&#8217;ve accepted that I was being a baby about it but the &#8220;big&#8221; shot of Novocaine wiped out ALL pain &#8230; and then he tells me there was a nerve wrapped around?!</p>
<p>Anyhow, my point is that I&#8217;m agreeing with you &#8230; be honest and upfront about what to expect.  They came at me with &#8220;This is nothing.  A little pressure.&#8221;  Give me the worst case scenario and then I&#8217;ll be pleasantly surprised if it&#8217;s better.  By NOT preparing me, I went into shock.</p>
<p>I can&#8217;t imagine going through that with birth.</p>
<blockquote><p><em><strong>TW</strong>:  Sounds like it was a truly awful experience.</p>
<p>Alex</em></p></blockquote>
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		<title>By: Barbara</title>
		<link>http://www.happinessinthisworld.com/2009/12/20/the-danger-of-having-unrealistic-expectations/#comment-63159</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Mon, 26 Sep 2011 03:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.happinessinthisworld.com/?p=4338#comment-63159</guid>
		<description>Whoa. The thing everyone is missing here is the use of pitocin. It can cause extreme, unnatural, intensely painful contractions. Been there. An unsupervised nurse laughingly turned up my dose. The consequences—placenta previa, an almost dead baby, and me feeling like I had been beaten up and abused. I never had another child. My beautiful girl did live. But I will never understand why my child and I were so disregarded and abused.</description>
		<content:encoded><![CDATA[<p>Whoa. The thing everyone is missing here is the use of pitocin. It can cause extreme, unnatural, intensely painful contractions. Been there. An unsupervised nurse laughingly turned up my dose. The consequences—placenta previa, an almost dead baby, and me feeling like I had been beaten up and abused. I never had another child. My beautiful girl did live. But I will never understand why my child and I were so disregarded and abused.</p>
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		<title>By: Jade</title>
		<link>http://www.happinessinthisworld.com/2009/12/20/the-danger-of-having-unrealistic-expectations/#comment-59649</link>
		<dc:creator>Jade</dc:creator>
		<pubDate>Tue, 19 Apr 2011 01:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.happinessinthisworld.com/?p=4338#comment-59649</guid>
		<description>I just found this site now; hope it&#039;s not too late to post.  I had a #4 scenario for my &quot;routine&quot; screening colonoscopy three years ago, and suffered PTSD as a result. Totally trusted my doctor, but he betrayed my trust by promising me I could be awake for the procedure and &quot;watch the screen,&quot; but then gave me a large amount of an amnesia drug BEFORE THE PROCEDURE EVEN BEGAN, passing it off as merely a &quot;sedative&quot; to relax. Never explained it to me.  I  lost memory of almost two hours afterwards and awoke in mid-sentence arguing with a nurse.  I totally, completely freaked out, and experienced rage, insomnia, anxiety, and severe depression for months afterward. Doctor never apologized, although I wrote a letter to the endo center and spoke with him on the phone. Result: loss of trust in medical providers, fear of ever needing a procedure or surgery again. (What else do they hide from me ??) Life-changing experience for me. If I could erase one thing in my life, it would be that experience...</description>
		<content:encoded><![CDATA[<p>I just found this site now; hope it&#8217;s not too late to post.  I had a #4 scenario for my &#8220;routine&#8221; screening colonoscopy three years ago, and suffered PTSD as a result. Totally trusted my doctor, but he betrayed my trust by promising me I could be awake for the procedure and &#8220;watch the screen,&#8221; but then gave me a large amount of an amnesia drug BEFORE THE PROCEDURE EVEN BEGAN, passing it off as merely a &#8220;sedative&#8221; to relax. Never explained it to me.  I  lost memory of almost two hours afterwards and awoke in mid-sentence arguing with a nurse.  I totally, completely freaked out, and experienced rage, insomnia, anxiety, and severe depression for months afterward. Doctor never apologized, although I wrote a letter to the endo center and spoke with him on the phone. Result: loss of trust in medical providers, fear of ever needing a procedure or surgery again. (What else do they hide from me ??) Life-changing experience for me. If I could erase one thing in my life, it would be that experience&#8230;</p>
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		<title>By: marcia</title>
		<link>http://www.happinessinthisworld.com/2009/12/20/the-danger-of-having-unrealistic-expectations/#comment-3884</link>
		<dc:creator>marcia</dc:creator>
		<pubDate>Mon, 15 Feb 2010 02:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.happinessinthisworld.com/?p=4338#comment-3884</guid>
		<description>What an interesting and diverse group of responses.  All I know is after having two babies without medication, I QUIT. ;)  No, really, that was just all the family God gave me.

Alex, I actually felt like I managed the pain better the first time around because I was so caught up into having a drug-free delivery—remember those days?  Epidurals hadn&#039;t been invented yet.  If they had, I would have demanded six.  At least.  But I did feel like an athlete for the first time ever in my clumsy, bookwormy, girls-don&#039;t-play-sports life.  I was just amazed at what my body could do.  I grew those big babies and then I fed them too.  I gained tremendous strength &amp; insight from their births.  

But with the second one, everything went wrong that could go wrong (failed non-stress test, immediate induction—I vote we remove Pitocin from the market immediately unless it is mixed with some tremendous painkiller because it sure does make it more intense), fetal distress at the end, crash carts all over the place, but all&#039;s well that ends well.  I went into birth #2 with the assumption that since I had a 3-year-old ten-pounder at home, baby #2 would just slide out, like at a playground.  NO such luck.  I guess after 3 years your cervix goes back to ground zero or something.  Also, for baby #2, I had to stay up all night and this is never good for pregnant people.  I was so exhausted.

Nina, God bless you for the work you do.  I sat for days and watched my mother die.  But I made sure she had no unnecessary interventions.  When it&#039;s time, it&#039;s time.

And listen, Alex:  Your mother is right.  Wait till that precious baby turns 16!  Your days of sleeping thru the night are O-V-E-R again!  At least when he&#039;s in the next room screaming, you know where he is.  Oh wait....sometimes they do that at 16 too, or they just have music that sounds like constant insane screeching.  Just like we did.</description>
		<content:encoded><![CDATA[<p>What an interesting and diverse group of responses.  All I know is after having two babies without medication, I QUIT. <img src='http://www.happinessinthisworld.com/wordpress/wp-content/plugins/smilies-themer/pidgin/wink.png' alt=';)' class='wp-smiley' />  No, really, that was just all the family God gave me.</p>
<p>Alex, I actually felt like I managed the pain better the first time around because I was so caught up into having a drug-free delivery—remember those days?  Epidurals hadn&#8217;t been invented yet.  If they had, I would have demanded six.  At least.  But I did feel like an athlete for the first time ever in my clumsy, bookwormy, girls-don&#8217;t-play-sports life.  I was just amazed at what my body could do.  I grew those big babies and then I fed them too.  I gained tremendous strength &#038; insight from their births.  </p>
<p>But with the second one, everything went wrong that could go wrong (failed non-stress test, immediate induction—I vote we remove Pitocin from the market immediately unless it is mixed with some tremendous painkiller because it sure does make it more intense), fetal distress at the end, crash carts all over the place, but all&#8217;s well that ends well.  I went into birth #2 with the assumption that since I had a 3-year-old ten-pounder at home, baby #2 would just slide out, like at a playground.  NO such luck.  I guess after 3 years your cervix goes back to ground zero or something.  Also, for baby #2, I had to stay up all night and this is never good for pregnant people.  I was so exhausted.</p>
<p>Nina, God bless you for the work you do.  I sat for days and watched my mother die.  But I made sure she had no unnecessary interventions.  When it&#8217;s time, it&#8217;s time.</p>
<p>And listen, Alex:  Your mother is right.  Wait till that precious baby turns 16!  Your days of sleeping thru the night are O-V-E-R again!  At least when he&#8217;s in the next room screaming, you know where he is.  Oh wait&#8230;.sometimes they do that at 16 too, or they just have music that sounds like constant insane screeching.  Just like we did.</p>
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		<title>By: Kathi</title>
		<link>http://www.happinessinthisworld.com/2009/12/20/the-danger-of-having-unrealistic-expectations/#comment-3081</link>
		<dc:creator>Kathi</dc:creator>
		<pubDate>Wed, 20 Jan 2010 07:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.happinessinthisworld.com/?p=4338#comment-3081</guid>
		<description>Alex, I just discovered your website and this is the second post I read.  I very much enjoy reading your reflections, as well as others&#039; reactions to them.

Like many people, Rhea and you discovered that an epidural during birth is no guarantee of an easier or pain-free birth.  I encourage you and your readers to check out www.hypnobirthing.com if you are interested in learning about a completely different approach to birth that enables many women to enjoy a beautiful, gentle birth without medication or intervention.  

As you point out in this post, our mind&#039;s expectation of an event can have a very powerful effect on our experience of that event. 

Gentle birth is not simply a refusal to use drugs or an effort to &quot;cope&quot; with the labor. As the HypnoBirthing website notes, &quot;in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.&quot;  By learning and practicing deep relaxation and using affirmations and other methods to condition our minds to a different expectation of the birth experience, many women can birth &quot;in an atmosphere of calm relaxation, free of the fear that prevents the muscles of [their] body from functioning as nature intended them to. In this calm state, [their] body&#039;s natural relaxant, endorphins, replace the stress hormones that constrict and cause pain.&quot;

I write this not to invalidate the experience that many women have had of pain in labor, but to encourage more people to investigate another way of approaching their birth.  As a woman who has had two babies without medication, and as a birth companion and midwife who has attended many births, I can tell you that gentle birth exists as a reality, and is worth pursuing.  The typical approach of our society to birth, including that of most traditional childbirth classes, doctors and hospitals, doesn&#039;t make it easy, however. If you keep an open mind as you read more about HypnoBirthing, you may be surprised at how logical and simple it really is.

Thank you for your posts.</description>
		<content:encoded><![CDATA[<p>Alex, I just discovered your website and this is the second post I read.  I very much enjoy reading your reflections, as well as others&#8217; reactions to them.</p>
<p>Like many people, Rhea and you discovered that an epidural during birth is no guarantee of an easier or pain-free birth.  I encourage you and your readers to check out <a href="http://www.hypnobirthing.com" rel="nofollow">http://www.hypnobirthing.com</a> if you are interested in learning about a completely different approach to birth that enables many women to enjoy a beautiful, gentle birth without medication or intervention.  </p>
<p>As you point out in this post, our mind&#8217;s expectation of an event can have a very powerful effect on our experience of that event. </p>
<p>Gentle birth is not simply a refusal to use drugs or an effort to &#8220;cope&#8221; with the labor. As the HypnoBirthing website notes, &#8220;in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.&#8221;  By learning and practicing deep relaxation and using affirmations and other methods to condition our minds to a different expectation of the birth experience, many women can birth &#8220;in an atmosphere of calm relaxation, free of the fear that prevents the muscles of [their] body from functioning as nature intended them to. In this calm state, [their] body&#8217;s natural relaxant, endorphins, replace the stress hormones that constrict and cause pain.&#8221;</p>
<p>I write this not to invalidate the experience that many women have had of pain in labor, but to encourage more people to investigate another way of approaching their birth.  As a woman who has had two babies without medication, and as a birth companion and midwife who has attended many births, I can tell you that gentle birth exists as a reality, and is worth pursuing.  The typical approach of our society to birth, including that of most traditional childbirth classes, doctors and hospitals, doesn&#8217;t make it easy, however. If you keep an open mind as you read more about HypnoBirthing, you may be surprised at how logical and simple it really is.</p>
<p>Thank you for your posts.</p>
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